Seminars/Webinars
Our presentations are research-based and behaviorally driven to help participants understand the WHY behind their health and lifestyle choices.
Seminars/Webinars
We firmly believe that when individuals understand why they do what they do, they can better develop a strategy to find a path to better health.
We have over 250 titles you can choose from to be delivered as webinars or seminars.
For seminars, we can add lunch/other meal for an added expense.
Webinars:
Request any of our titles for a 15-minute chat up to an hour session to anything in between. All webinars are recorded and available for 30 days post-live event.
Seminars:
Request any of our titles for an on-site presentation anywhere in the United States. Travel fees apply outside of the Tampa Bay area.
Seminars:
Request any of our titles for a 15-minute chat up to an hour session to anything in between. All webinars are recorded and available for 30 days post-live event.
Some of our unique titles include:
- How to Kick Start Your Exercise Plan
- Using Exercise to Reduce Stress
- Top 10 Stress Management Techniques
- Time Management
- Food Choices, Chronic Disease, and Illness Prevention
- Healthy Eating as a Habit
- Reducing Chronic Illness Risk Factors
- Physiology of Smoking and Smoking Cessation
- Developing Leadership Skills
- Practical Strategies to Manage Time and Stress
- Eating Healthy as a Habit
- Understanding the Role of Behavior in Health
- The Physiology of Stress in the Body
- How Hormones and the Endocrine System Play a Role in Health
- Macronutrients: Understanding What They Area and Why We Need Them
- Delaying a Dose of Diabetes
Nutrition Necessities
Join us to learn about the basics of nutrition science.
Affirmations
& Visualizations
Using Affirmations & Visualization to Reprogram Your Mind
